Ways to Reduce Stress and Anxiety with Hot Yoga

by Alisha // April 17, 2014 // No Comments

Surrounded by half-naked bodies, I looked around the room. Was everyone else just as sweaty, hot and nauseous as I was? I wanted to pass out. “All you need to do is breathe.” the yoga instructor said. Useful advice, as... Continue reading →

Achieving Your Goals (or How to get a burger in Japan from a closed McDonalds)

by Alisha // March 27, 2014 // 3 Comments

When I was teaching writing I liked to do a lesson on setting goals. I would tell my students that the physical act of getting something down on paper makes their goals that much stronger. We talked about short-term goals... Continue reading →

Alisha Sevigny

Middle Grade & Young Adult Author

goals

Ways to Reduce Stress and Anxiety with Hot Yoga

Achieving Your Goals (or How to get a burger in Japan from a closed McDonalds)

Pre-Order Summer Constellations

Kissing Frogs