How are those NY’s Resolutions coming along?

by Alisha // February 4, 2015 // No Comments

So, um, I haven’t posted anything in over a month. I’ve made several New Year’s resolutions (writing more, working out more, etc) and it’s the only one I haven’t been following through on. I’m thinking if I put it out... Continue reading →

Ways to Reduce Stress and Anxiety with Hot Yoga

by Alisha // April 17, 2014 // No Comments

Surrounded by half-naked bodies, I looked around the room. Was everyone else just as sweaty, hot and nauseous as I was? I wanted to pass out. “All you need to do is breathe.” the yoga instructor said. Useful advice, as... Continue reading →

Alisha Sevigny

Middle Grade & Young Adult Author

Health & Wellness City

How are those NY’s Resolutions coming along?

Ways to Reduce Stress and Anxiety with Hot Yoga

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Kissing Frogs